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	<title>Comments on: the diet</title>
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	<link>http://kikuyumoja.com/2009/01/08/the-diet/</link>
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		<title>By: Esther</title>
		<link>http://kikuyumoja.com/2009/01/08/the-diet/comment-page-1/#comment-25716</link>
		<dc:creator>Esther</dc:creator>
		<pubDate>Wed, 14 Jan 2009 10:37:16 +0000</pubDate>
		<guid isPermaLink="false">http://kikuyumoja.com/2009/01/08/the-diet/#comment-25716</guid>
		<description>Yay for your healthy choice JKE! I read you on the losing weight in Africa, regardless of whether you try not to! Adjusting to European food where sugar and fat are sneaked into everything is much harder. I love solar cooking! :-)
Warm greetings from West Africa,
Esther</description>
		<content:encoded><![CDATA[<p>Yay for your healthy choice JKE! I read you on the losing weight in Africa, regardless of whether you try not to! Adjusting to European food where sugar and fat are sneaked into everything is much harder. I love solar cooking! :-)<br />
Warm greetings from West Africa,<br />
Esther</p>
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		<title>By: jke</title>
		<link>http://kikuyumoja.com/2009/01/08/the-diet/comment-page-1/#comment-25714</link>
		<dc:creator>jke</dc:creator>
		<pubDate>Tue, 13 Jan 2009 11:12:52 +0000</pubDate>
		<guid isPermaLink="false">http://kikuyumoja.com/2009/01/08/the-diet/#comment-25714</guid>
		<description>Eh! But why? Why limit yourself to a few boring dishes only if you&#039;re already living in the best arable land?
Others who are living in less optimal conditions have a bigger food choice.

And there you go wondering why Kenyans keep on reelecting the same MPs :-)</description>
		<content:encoded><![CDATA[<p>Eh! But why? Why limit yourself to a few boring dishes only if you&#8217;re already living in the best arable land?<br />
Others who are living in less optimal conditions have a bigger food choice.</p>
<p>And there you go wondering why Kenyans keep on reelecting the same MPs :-)</p>
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		<title>By: Real one?</title>
		<link>http://kikuyumoja.com/2009/01/08/the-diet/comment-page-1/#comment-25713</link>
		<dc:creator>Real one?</dc:creator>
		<pubDate>Tue, 13 Jan 2009 06:59:12 +0000</pubDate>
		<guid isPermaLink="false">http://kikuyumoja.com/2009/01/08/the-diet/#comment-25713</guid>
		<description>Good luck with &#039;spreading Swahili food culture from the Kenyan coast to all parts of Central Kenya&#039; - I think in Central Kenya eating has more to do with survival than enjoyment. :)</description>
		<content:encoded><![CDATA[<p>Good luck with &#8216;spreading Swahili food culture from the Kenyan coast to all parts of Central Kenya&#8217; &#8211; I think in Central Kenya eating has more to do with survival than enjoyment. :)</p>
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		<title>By: 31337</title>
		<link>http://kikuyumoja.com/2009/01/08/the-diet/comment-page-1/#comment-25709</link>
		<dc:creator>31337</dc:creator>
		<pubDate>Fri, 09 Jan 2009 14:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://kikuyumoja.com/2009/01/08/the-diet/#comment-25709</guid>
		<description>ambitious you are Jke. hehehe. thanks for the shoutout. i think i have a foggy idea which bit of the book you refer to, clearly i need a refresher course.

in other news:
there is such a wide range of vegetarian meals? carnivore me cannot conceptualise a meal without a meat dish, after i am done i am wont to ask, &quot;who again mistook the scenery for food?&quot;</description>
		<content:encoded><![CDATA[<p>ambitious you are Jke. hehehe. thanks for the shoutout. i think i have a foggy idea which bit of the book you refer to, clearly i need a refresher course.</p>
<p>in other news:<br />
there is such a wide range of vegetarian meals? carnivore me cannot conceptualise a meal without a meat dish, after i am done i am wont to ask, &#8220;who again mistook the scenery for food?&#8221;</p>
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		<title>By: Gish</title>
		<link>http://kikuyumoja.com/2009/01/08/the-diet/comment-page-1/#comment-25707</link>
		<dc:creator>Gish</dc:creator>
		<pubDate>Fri, 09 Jan 2009 05:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://kikuyumoja.com/2009/01/08/the-diet/#comment-25707</guid>
		<description>Should have eaten before reading this post-the steak and veges *drool*. Like everyone else, overindulged over the holidays and now its time to go on a diet just to fit into work clothes.</description>
		<content:encoded><![CDATA[<p>Should have eaten before reading this post-the steak and veges *drool*. Like everyone else, overindulged over the holidays and now its time to go on a diet just to fit into work clothes.</p>
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		<title>By: E-Nyce</title>
		<link>http://kikuyumoja.com/2009/01/08/the-diet/comment-page-1/#comment-25704</link>
		<dc:creator>E-Nyce</dc:creator>
		<pubDate>Fri, 09 Jan 2009 00:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://kikuyumoja.com/2009/01/08/the-diet/#comment-25704</guid>
		<description>I have 2 resolutions...

One, just like you and the missus, same as above. My program? &lt;a href=&quot;http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html&quot; rel=&quot;nofollow&quot;&gt;The Master Cleanser&lt;/a&gt; (I&#039;ve done the 10-day last year, going for 21 starting Jan 28!); followed by a &lt;a href=&quot;http://www.relfe.com/gall_stone_cleanse.html&quot; rel=&quot;nofollow&quot;&gt;Liver Flush&lt;/a&gt;; followed by a Kenyan diet (minus their cakes--I do not like them, Sam I am).

Two, ensure that I&#039;m not going insane: I am quite sure there is no post anywhere on kikuyumoja.com that says you are married. The closest I found is &lt;a href=&quot;http://kikuyumoja.com/2008/01/08/united/&quot; rel=&quot;nofollow&quot;&gt;where&lt;/a&gt; you absolutely refused to give a straight answer.

Only you can ensure I reach my 2nd goal; I&#039;ll be damned if fail the 1st.

So, did I miss something, or is there something you want to tell us?</description>
		<content:encoded><![CDATA[<p>I have 2 resolutions&#8230;</p>
<p>One, just like you and the missus, same as above. My program? <a href="http://www.geocities.com/HotSprings/Spa/7244/master_cleanse.html" rel="nofollow">The Master Cleanser</a> (I&#8217;ve done the 10-day last year, going for 21 starting Jan 28!); followed by a <a href="http://www.relfe.com/gall_stone_cleanse.html" rel="nofollow">Liver Flush</a>; followed by a Kenyan diet (minus their cakes&#8211;I do not like them, Sam I am).</p>
<p>Two, ensure that I&#8217;m not going insane: I am quite sure there is no post anywhere on kikuyumoja.com that says you are married. The closest I found is <a href="http://kikuyumoja.com/2008/01/08/united/" rel="nofollow">where</a> you absolutely refused to give a straight answer.</p>
<p>Only you can ensure I reach my 2nd goal; I&#8217;ll be damned if fail the 1st.</p>
<p>So, did I miss something, or is there something you want to tell us?</p>
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